Solutions for Better Heart Health VIA ZOOM
Wednesday, May 257:00—8:00 PMZoomRockport Public Library17 School Street, Rockport, MA, 01966
This program is virtual via ZOOM ONLY and part of collaboration with other MVLC libraries. Sign-up directly on Newburyport's website here
or
at https://us02web.zoom.us/webinar/register/7616484960941/WN_eAC2YcQ4SFCCAyx8h6WzDw
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Join us and Jill Patterson, RDN,for this fun and informative program where we will learn a total approach to improve our heart health. There are many benefits of adopting a heart healthy lifestyle including increased energy, decreased stress, improved cholesterol and blood pressure levels, and decreased risk of heart disease. Learning the science-based strategies and implementing a few simple tweaks to our lifestyle can lead to big results, so sign up today!
Bio of Jill Patterson, presenter:
Jill Patterson, RDN is an award-winning registered dietitian nutritionist, certified personal trainer and group fitness instructor. She has been quoted in the Huffington Post, Parents Magazine, and local news outlets. She specializes in providing wellness education programs that inspire individuals to implement healthy habits. She works with community organizations and workplaces and has provided programs for libraries, senior centers, town departments, universities, schools, banking/financial institutions, manufacturing companies, athletic apparel companies, wholesale stores, grocery stores, furniture stores, energy companies, travel companies, technology companies, and more. She is passionate about helping people live their happiest healthiest lives! You can find her at www.jillpatterson.com.
Register directly on Newburyport's website at:https://us02web.zoom.us/webinar/register/7616484960941