Adult Self-Defense Class with Sleeping Tiger Fitness

Saturday, January 172:00—3:30 PMBrenner RoomRockport Public Library17 School Street, Rockport, MA, 01966

Join us for a fun, empowering, and practical self-defense workshop designed specifically for adults of all fitness levels. In this 90-minute session, you’ll learn simple, effective techniques to increase your confidence, improve situational awareness, and protect yourself in real-world situations.

What You’ll Learn:

  • How to recognize and avoid potentially dangerous situations
  • Basic strikes, escapes, and defensive movements anyone can use
  • Simple strategies to stay calm and react effectively under pressure
  • Practical tips to build confidence and personal safety awareness

Who Can Attend:

This workshop is open to all adults—no prior martial arts experience required! 

Wear comfortable clothes you can move in.

nathan zimmermanAbout Nathan Zimmerman - Nathan started his martial arts training in 1995, training Taekwondo in South Korea. He participated in worldwide competition at Kukkiwon, the World Taekwondo Center. Nathan really started getting serious about his martial arts training in 2006, training Hawaiian Kempo and Grappling at SLO Kickboxing in San Luis Obispo California. In 2007 he transitioned to Krav Maga and Muay Thai and fell in love with both systems.

In 2009 Nathan passed his Level 1 Krav Maga Instructor test with Krav Maga Worldwide and competed in his first Muay Thai bout, which he won. While pursuing his Masters Degree in Kinesiology from Cal Poly, Nathan continued his Muay Thai and Krav Maga training, continuing to compete in Muay Thai all through college and added boxing training with boxing coach Darby Evans.

After graduation, Nathan opened his own Krav Maga school in 2013 and made the transition to training with Krav Maga Global under the tutelage of Alan Predolin and Eyal Yanilov.

Nathan is currently a Second Degree Black Belt with 360 Krav Maga under Alan Predolin and a Bang Muay Thai Brown Belt under Sensei Duane Ludwig. Nathan continues to train with and learn from some of the best Krav Maga practitioners on the planet. He’s currently training and coaching boxing at Sonny’s Boxing and Fitness.

Registration for this event has now closed.