Meditation for Stress Reduction
Tuesday, January 75:30—6:30 PMTrustees RoomRockport Public Library17 School Street, Rockport, MA, 01966
Join us for a small group meditation monthly in the Trustees room. In this one hour program, you will experience two meditations with simple instructions, followed by discussion and time for Q&A.
Led by Eileen Carlotto, a retired middle-school art teacher, author, and illustrator from Gloucester. She has written, Through the Stars, an illustrated book for young children and is illustrating stories that have become part of a series of mystic stories for children. With 40 years meditation experience to draw on, Eileen offers workshops on various aspects of meditation and spirituality. She demonstrates how, in the middle of a jam-packed, daily schedule, you can integrate your spiritual practice into your own busy life.
Capacity: 7 of 8 spaces available.
Note: Registering more attendees than spaces available will automatically place your attendees on this event's wait list.
To register, please provide the following information:
Email reminders are sent 48 hours before the event takes place.