Meditation: A Tool To Balance Your Life VIA ZOOM 

It is now being recognized that the practice of meditation contributes to a more positive, healthy lifestyle. It is an invaluable tool helping people reduce stress, gain a deeper sense of fulfillment in life as well as foster greater physical, emotional and spiritual well-being. Join, Doug Frankel as he connects meditation and spiritual development to important aspects of our lives. He will offer a practical technique of meditation that can positively impact your life. Through first hand demonstrations of this simple yet highly effective method you will discover the key to deeper concentration, relaxation and profound personal growth

About the presenter, DOUGLAS FRANKEL:
DOUGLAS FRANKEL IS THE FOUNDER AND PRESIDENT OF BROADCAST COMMUNICATIONS MEDIA, AND HAS BEEN IN THE RADIO AND TELEVISION BROADCAST BUSINESS FOR OVER 35 YEARS.
HE HAS BECAME INTERESTED IN MEDITATION WHILE IN HIGH SCHOOL, AND BEGAN STUDYING MEDITATION WHILE ATTENDING COLLEGE AT UCLA. DOUG HAS BEEN PRACTICING MEDITATION FOR OVER 35 YEARS AND OFFERS INSPIRING WORKSHOPS IN VARIOUS PARTS OF THE COUNTRY TO HELP OTHERS TO LEARN THIS BENEFICAL PRACTICE.