THIS PROGRAM IS VIRTUAL ONLY VIA ZOOM 

Meditate on the Inner Light  In the fast-paced world we live in many of us are stressed out and don’t have the time to tend to the natural core needs of our being. Dave Buck long time meditator will be discussing why meditation is necessary for physical and spiritual health & well-being. There will be a short meditation sitting. Whether we are a student, still in the work-a-day world, or living an active retirement, stresses and strains are a common feature of everyday living. Meditation can help us relax and rise above the stress of life. Our problems do not disappear, but meditation helps to smooth out the rough patches. We begin to see with a new perspective that is positive and life affirming. 

Bio for Dave Buck: Dave Buck and his wife, Nora, have lived in South Florida for over 20 years. He is a Senior Manager of Product Development Engineering with a Fortune 500 company. Dave has been meditating for over 45 years after spending two months with his teacher in India as a young man. He has found meditation to be an oasis of calm from the hustle and bustle of the world.